Post by alanwalker on Jan 16, 2018 13:35:10 GMT
Hi,
In the many years that I have been working with clients who want to lose weight, first as a personal trainer and now as a weight-loss coach, two questions come up over and over again. The first is, ''Will you give me a specific diet to follow?''
To that, my answer has always been the same: ''No, I will not prescribe a diet plan for you. I am not a registered dietitian. However, I can teach you the principles of eating for optimal health, well-being and weight loss, and can help you create a plan that will work for your body, preferences and lifestyle.''
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In the many years that I have been working with clients who want to lose weight, first as a personal trainer and now as a weight-loss coach, two questions come up over and over again. The first is, ''Will you give me a specific diet to follow?''
To that, my answer has always been the same: ''No, I will not prescribe a diet plan for you. I am not a registered dietitian. However, I can teach you the principles of eating for optimal health, well-being and weight loss, and can help you create a plan that will work for your body, preferences and lifestyle.''
For More Details:
Cloud Explainer